Arloa's smiling face welcomes us when we arrive at the Centerat 8:30 AM every M-W-F.

Coffee's ready! Todd's anxious to get a card game started, and Jack works on a Word Search while Audrey visits with other "regulars" to the Center

Strength Training Class leaders Dorothy Homan and Yaeko Huddleson demonstrate "The Butterfly" with light hand weights

The lunges Dorothy and Yaeko are demonstrating help get everyone in shape for swimsuit season and the water exercise classes

Isometric pointing and flexing exercises help strengthen feet and ankles - and give us a few minutes to sit down on the job!

Lois, Chesley, Joe, Theresa, Marge and Sharon warm up to do "Pretend Sit-downs"

Make sure that chair's behind you, Coleman!

Time for some R & R - Coleman, Lucy, Chesley, Joe, Lois, Theresa and Brenda stick around after class to share photos and friendship